- What is Lactobacillus casei?
Lactobacillus casei, also identified as L. casei, is a microorganism that is not pathogenic and does not harm the human body. Its properties and attributes were found to be very beneficial for the organism. It is a kind of bacterium that offers protection against illnesses and diseases by not permitting harmful bacteria to multiply and cause infections that may damage an individual’s health.
The bacteria is described by the World Health Organization and Food and Agriculture Organization of the United Nations Probiotics as live microorganisms that have a positive effect over the host’s health when given in proper amounts. Thanks to its advantages, L. casei is typically considered to be a probiotic.
- Health Benefits of Lactobacillus casei
Lactobacillus casei is a helpful bacterium that lives in the intestines but also in the mouth of human beings. pH levels are minimized through its production of lactic acid, determining the digestive system to slow down the development of harmful bacteria. Fermented or raw dairy and also fermented or fresh vegetables can contain L. casei. For example, products that may contain this bacterium are cheese, yogurt, fermented green olives and many other kinds of foods.
It has been reported that Lactobacillus casei has properties that can help the human health and also sustain it. The digestion can also be improved and intensified. Disorders such as diarrhea can be controlled with the help of some strains of bacteria while other sort of strains can reduce inflammations of the gut. L. casei can also reduce lactose intolerance and make symptoms of constipation disappear, all leading to a better function of the immune system. This bacterium is friendly therefore it encourages a healthy immunity development leading to the protection against disease-producing microorganisms. It also improves the digestion followed by proper absorption of food and nutrients. People suffering from Crohn’s disease and also children who experience critical diarrhea will find L. casei really helpful.
Additionally, Lactobacillus casei has an encouraging role in the production of beneficial bacteria and it also stops the exaggerate growth of harmful bacteria in the human organism. Particularly, L. casei improves the development of Lactobacillus acidophilus that has a well-known effect of alleviating constipation and irritable bowel syndrome.
- Medical Benefits of Lactobacillus casei
A study carried out in 2006 proved that probiotics have the effect of decreasing the non-socomial acute infection diarrhea in hospitalized children, disease that can also be caused by the intake of antibiotics. Moreover, since L. casei is a probiotic, it returned positive effects on the health of children critically ill that suffered from severe diarrhea.
Chron’s disease is known to be produced by the irrational multiplication of the harmful bacteria known as E.coli. A study that used L. casei as a medicine proved that it can neutralize the pro-inflammatory effects of E.coli therefore reducing the symptoms of the disease. The doctors also stated that the commensal relationship that bacteria has with the intestinal immune system is an important factor in the development of IBD or irritable bowel syndrome.